Return to the Home Page Learn the facts about folic acid enter a contest & meet our latest contest winners! Learn how you can get your free vitamins For Health Professionals Additional resources and links Arriba Acido Folico en Espanol ï‹eºÑIëxu(N-eá
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FEATURED VIDEO

"Before You Know" features cute babies whose moms took folic acid before and during pregnancy. Big thanks to the CDC for letting us use their script!

FEATURED LINK: Before, Between & Beyond Pregnancy Website for Clinicians

Before and beyond Website for Clinicians
Developed in conjunction with the CDC Select Panel on Preconceptional Care and in partnership with the UNC Center for Maternal and Infant Health, the "Before, Between & Beyond Pregnancy" contains an array of materials for clinicians. Sections include professional education, including CME modules, key articles and guidance, practic supports and patient resources.

What's in Go Folic! Multis?

Here's a photo of the ingredient list from our bottle.

Go FOlic! Nutritional INformation

How to Read a Nutrition Label

To find out how much folic acid is in the food you buy, read the nutrition label. Look for the words "folic acid" or "folate", which is the form of folic acid found in food.

Go Folic! Around the Web

Read our blog

 

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Check us out on MySpace

Handouts, Flyers & More

Parent Handout
Are you interested in improving your teen daughter's health? Has your daughter received free vitamins at one of our clinics? Download a PDF written just for parents: Chinese | English | Spanish.

Youth Handouts
Are you a young woman who would like to share this information with your friends? Download a flyer or wallet card to either print out or email.

Adult Handouts
Pass the information on. Download an English language wallet card or download and print out some handouts: Chinese | English | Spanish

Recipe BrochuresQuinoa and black bean salad
Each of our recipe brochures features delicious, folate-rich and easy-to-make dishes that use easy-to-find ingredients:
English - Easy Snacks for Teens
Chinese - Eat More Foods with Folate!
Español - Las Recetas de ¡Ácido Fólico Ahora!

The Research
This document describes and provides links to the most recent research on the benefits of folic acid supplementation. Click here for a short course from the March of Dimes on the science behind folic acid. (You can sign in as a guest.)

Posters
Please feel free to download, email, print and post these Go Folic! Posters. Both are full color and measure 11" x 14". Youth Poster || General Poster

CDC Spanish Language Materials
Madres del Futuro is a Spanish language poster geared towards younger Latina Women. Antes de que Te des Cuenta que Estás Embarazada is a Spanish language brochure for women thinking about becoming pregnant.

Cereals and Other Foods High in Folate

cereals with folic acidhigh folate foodsClick here to see which cereals have a day's supply of folic acid. This image shows some of the foods that have a lot of folic acid.

 

Return to the Home Page Learn the facts about folic acid enter a contest & meet our latest contest winners! Learn how you can get your free vitamins For Health Professionals Additional resources and links Arriba Acido Folico en Espanol ï‹eºÑIëxu(N-eá